Gebäck Protein Pfannkuchen
Protein pancakes that are fluffy and delicious, perfect for a healthy breakfast.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup oats
- 1 cup cottage cheese
- 4 eggs
- 1 tablespoon honey
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1 pinch salt
Instructions
- In a blender, combine oats, cottage cheese, eggs, honey, baking powder, cinnamon, and salt.
- Blend until smooth.
- Heat a non-stick skillet over medium heat and add a little oil if necessary.
- Pour batter onto the skillet for each pancake.
- Cook until bubbles form on the surface, then flip and cook until golden brown.
- Repeat with the remaining batter.
- Serve with your favorite toppings.
Notes
- For a sweeter taste, add more honey or maple syrup.
- These pancakes can be frozen and reheated later.
Nutrition
- Serving Size: 2 pancakes
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 186mg
Find it online: https://rezeptmeisterei.de/geback-protein-pfannkuchen/